Valerian Root Tincture- 1 fl. oz.
Valeriana officinalis

Ingredients: Valerian Root, Organic Cane Alcohol, and Distilled Water.

Fresh Herb/Menstruum Ratio: 1:2

An herb traditionally used for its sedative properties. Valerian root is said to:

• Promote restful sleep

• Balance neurotransmitters

• Calm stress hormones

• Relax muscles and reduce pain

Suggested use: 1 full squeeze of the dropper (20-30 drops) diluted in water 3 times daily or up to 5 full squeezes of the dropper before bed.

*In some people (especially those who tend to run hot), valerian root may have a stimulating effect.